Recipe for Radiance: Mastering the Art and Soul of Self-care
Coming in May 2019
Recipe for Radiance: Mastering the Art and Soul of Self-Care reveals the secret ingredients to living your most radiant life.
As an expert in Soul Health, Dr. Katherine T. Kelly knows that self-care is soul care. She offers a master soul-care plan you can use to:
Restore your body
Recharge your mind
Inspire your soul, and
Transform your life
Recipe for Radiance helps you create life-long strategies for optimal health. Like a chef, we must consider many steps in the process of feeding and nourishing our soul and managing stress. The metaphor of creating your own perfect recipe takes shape throughout this book, leaving you with a life-enriching, personalized plan for nurturing yourself.
Recipe For Radiance will be available May 2nd!
Praise for Recipe for Radiance: Mastering the Art and Soul of Self-Care
“Creative and wise, Recipe for Radiance is a guide to radiant living. Dr. Katherine T. Kelly leads you through your personal care recipe planning with wisdom and ease. So, gather your equipment and your ingredients and create your own life-changing recipe for Soul-Full self-care.”
– Janet G Nestor, MA LPC DCEP, Mental health counselor and author of Pathways to Wholeness and Nurturing Wellness through Radical Self-Care
“Recipe for Radiance is magnificent. It will guide you through the transformation of recharging your mind, inspiring your soul, and restoring your body. I have learned through this book to develop a self-care plan, a life-long guide for my soul’s optimal health. This is a book you do not want to miss.”
– Marsha Stafford, Host of the Been There Done That Radio Show
“As a dietitian, I absolutely love how Dr. Kelly uses the metaphor relating self-care to recipes and cooking. Successful cooks become that way from practice and patience. We need the same traits when caring for ourselves. Practicing what has been proven to work and seeing consistent results gives us courage.”
– Krista Kiger, MA, Registered Dietitian and Certified Health Coach
Other Books by Dr. Kelly
Soul Health: Aligning with Spirit for Radiant Living, Revised 2nd Edition
“To know your soul is to know true health. Only then can you reach radiant living.”
K. Kelly (2018)
Soul Health: Aligning with Spirit for Radiant Living describes how the soul is at the hub of all aspects of our health and well-being and provides the road map to reaching optimal health—soul health. Our soul’s most natural state is that of unimpeded growth. Therefore, our soul’s evolution depends entirely on our willingness and ability to balance our lives in such a way that we create an unobstructed environment for its growth. In the Soul Health Model, the soul is depicted as the life force within an ever-evolving tree. Much like the growth of an actual tree, our soul’s evolution depends on the health of the elements available to it and only thrives when the essentials of our existence are balanced and fulfilled. The model illustrates the ten primary elements of the human condition which must be balanced in order to reach radiant health.
Soul Health: Aligning with Spirit for Radiant Living provides the framework for achieving ultimate balance and fulfillment in your everyday lifeas well as provides important tools for your soul’s evolution.
For more information about Soul Health: Aligning with Spirit for Radiant Living, watch the following video:
The Revised 2nd Edition of Soul Health soft cover is available now!
Praise for Soul Health: Aligning With Spirit for Radiant Living
“In SOUL HEALTH, Dr. Katherine Kelly restores the concept of the soul to its rightful place in our lives. This important book will give anyone insight into a more fruitful, fulfilling life.”
– Larry Dossey, MD (Author of Recovering the Soul and The Power of Premonitions)
“In SOUL HEALTH Dr. Kelly has chosen an ancient archetype, the tree, as scaffolding for teaching a fresh and original model for creating a balanced life in harmony with one’s soul. Her own tap roots run deep in the earth as an experienced therapist, teacher, scholar, intuitive and spiritual seeker. With each branch she examines another aspect of living, each requiring balance in the outer world while taking direction from the soul and in turn feeding soul intention by choices made in the world. The book is rich with wise insights, provocative exercises and probing questions for the reader. This is truly a growth manual and a personal bedside book that one will return to over and over with highlighter in hand.”
– Gloria Karpinski, Interfaith Minister (Author of Where Two Worlds Touch and Barefoot on Holy Ground)
“SOUL HEALTH is a thoughtful, practical guide to regaining balance and creating a truly fulfilling life. Dr. Kelly is a pioneer and her Soul Health Model is a complete look at health, healing, and cultivating the true soul’s expression. The tools she offers can be used by anyone to gain a deeper understanding of their human condition and their soul’s evolution.”
–Sarah McLean, Director of the McLean Meditation Institute (Best-Selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation)
“SOUL HEALTH is a book to keep at your bedside and on your desk as a daily reference—one you will want to read and refer to over and over again. It will help your patients but it will also help your own soul. Dr. Katherine Kelly’s book is a guide to being optimally healthy for those who have lost their way and also those who think they are ‘just fine.'”
– Elizabeth Davis, MD, General Psychiatry
“SOUL HEALTH is a must read not only for therapists but for anyone who needs a thought-provoking and practical guide to enhance their lives. Dr. Kelly has significantly transformed the way we understand and utilize our soul. Through her newly-developed model of aligning with spirit, we now have a way to truly live a life filled with radiant health.”
– Cheryl Rubin, MSW, LCSW, Clinical Social Worker
“I love SOUL HEALTH!!! Dr. Kelly asks wonderful questions that make you think and go deep within. This book is a great tool in our own personal evolution.”
– Lynn A. Hawks, Energy Therapist and Interfaith Minister