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The Obstacles of Evolution

The Obstacles of Evolution

“You are under no obligation to be the same person you were a year, a month, or even 15 minutes ago. You have the right to evolve.” ~ Anonymous What happens when you fear moving forward? Or when you overthink your life so much that you become mired and unable to take...

When the Magnet Flips

Metaphors are my friend.  They are fantastic tools in the midst of conducting therapy because somehow, when well-timed, these visual analogies make an instant impact in describing something that will help someone grow.  One that seems to be coming up a lot lately is...