by Katherine Kelly | Mar 27, 2016 | Soul Healing, Uncategorized
Spring is such a rich time to see, hear, smell, touch, and taste the world around us as it emerges from its long rest. How often do you stop to flood your senses with spring? How much time do you take to notice the wonderful signs of the season? In the...
by Katherine Kelly | Mar 20, 2016 | Uncategorized
Are you one of those people who looks for the big wave– the major event or “aha” moment that will change your life forever? Most people are. They spend their time looking for the magical moment when everything will shift and life will somehow immediately become...
by Katherine Kelly | Feb 21, 2016 | Soul Healing
People often fantasize about being left on a deserted island to get away from the craziness of life. Even I—“the pioneer of soul health”—needed a reminder that just a few hours away can dramatically change our demeanor and lead us back to a more grounded and balanced...
by Katherine Kelly | Feb 9, 2016 | Uncategorized
What do the Super Bowl and the Soul have in common? People not only feed their bodies with “bowl” food during this iconic football game, but they also feed their souls with a hearty helping of fun. An essential ingredient to our overall soul health relates to the...
by Katherine Kelly | Jan 26, 2016 | Soul Healing
“Men are like the stars; some generate their own light while others reflect the brilliance they receive.” ~ Jose Marti I woke up last Sunday thinking about how I wanted to spend my day. It had snowed and part of me wanted to kick back, read, relax with the pups,...
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