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Missing Out on the Sands of Time

Are you one of those people who looks for the big wave– the major event or “aha” moment that will change your life forever? Most people are. They spend their time looking for the magical moment when everything will shift and life will somehow immediately become...
A Rapid Retreat to Soothe the Soul

A Rapid Retreat to Soothe the Soul

People often fantasize about being left on a deserted island to get away from the craziness of life. Even I—“the pioneer of soul health”—needed a reminder that just a few hours away can dramatically change our demeanor and lead us back to a more grounded and balanced...